Twama dushakisha uburyo bwo gukura no kubungabunga umusatsi muzima.Iyo rero twunvise ko ikintu kimeze nka massage yo mumutwe gishobora gufasha muburyo bwo gukura umusatsi vuba, ntitwabura gushimishwa.Ariko mubyukuri birakora?Turasaba abahanga mu kuvura dermateri Francesca Fusco na Morgan Rabach kubidusenyera.

Massage yo mu mutwe ni iki?

Byitirirwa izina, massage yo mumutwe nigikoresho gikanda massage yawe.Iza muburyo bwinshi no mubunini (bimwe ndetse ni amashanyarazi), ariko ibyinshi birigendanwa kandi bigendanwa.Nk’uko Fusco ibivuga, irashobora gutwika, kurekura imyanda na dandruff, no kongera urujya n'uruza.Avuga kandi ko massage yo mu mutwe ituma serumu n'ibicuruzwa bikora neza.Rabach arabyemera avuga ko gukoresha massage yo mu mutwe byongera umuvuduko w'amaraso kandi bishobora no gufasha guhangayika no guhagarika umutima.

Bikora gute?

Mubisanzwe, urashobora kogosha cyangwa kwoza umusatsi witonze hamwe na massage yo mumutwe nkuko inyerera mumutwe.Massage zimwe zo mumutwe zirashobora gukoreshwa muri douche kumisatsi itose.Rabach avuga ko inzira nziza yo kubona byinshi mubikoresho ari ukuyikoresha mukuzenguruka;ibi bizafasha kurekura izo selile zuruhu zapfuye.

Nta karimbi kangahe ugomba gukoresha massage yo mumutwe.Rabach avuga ko gukoresha imwe muri douche ikora neza niba ushaka kwikuramo dandruff cyangwa birashobora kugufasha mugihe ufite psoriasis, kuko izo selile zuruhu zapfuye zizoroha namazi.
Fusco ikunda gutanga inama yo gukoresha massage ya scalp kubarwayi bafite umusatsi unanutse kandi ibagira inama yo kuyikoresha mbere yo gukoresha ibicuruzwa nka serumu yumutwe;asobanura ko imiyoboro y'amaraso yaguka cyane iyo gutembera ari byiza kandi bizafasha uruhu kwinjiza ibicuruzwa neza.